I've been reading quite a bit about Jillian Michael's 30 Day Shred Workout DVD. I admit I was intrigued. I've tried several other work out videos, but never rally found what I was looking for in a program. Then someone mentioned that it was available on Comcast onDemand. So Saturday, I gave it a try.
OMG. I hurt. Muscles I forgot I had. But I made it through. Then Sunday I moved TV's up and down two flights of stairs. No Shred on Sunday.
I tried a few other videos that were available today, and I'm glad I didn't spend any money on them. But I went back to Jillian, and shredded some more. I can't believe I'm hooked, but I feel a difference already. I don't get this feeling from the elliptical or treadmill. And I can do this in my own living room after I put the kids to bed.
Maybe I'll actually suceed in the weight loss plan this time. I took leftovers for lunch today, and paced my eating throughout the day. I already have lunch prepared for tomorrow and the next day. I'm going to shred at least 4 days a week...I would prefer 5, but I'm being realistic.